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		<title>Training Arena</title>
		<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/-t1.htm</link>
		<description>The place for people to train or help someone else train, or you could fight someone here.</description>
		<lastBuildDate>Tue, 30 Jun 2009 23:36:29 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Training Arena</title>
			<url>http://www.nayhistory.info/wp-content/uploads/2009/01/naruto_shippuden.jpg</url>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/-t1.htm</link>
		</image>
		<item>
			<title>Training...?</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-t1096.htm</link>
			<dc:creator>Yomi</dc:creator>
			<description>Yomi stood in the middle of a feild of slayed dummbies. She laughed. &quot;That was great!&quot; she cheered. 



You could use some practise...



&quot;Oh shut up Chibi,&quot; Yomi said, smiling. &quot;You know that that wasn't bad.&quot;



Just saying that you could do better...



Yomi put her sword away and stared to skip across the training feild, to the other side where there wasn't wreckage. &quot;I could do better in a lot of things but you don't point those out &quot; she said  ...</description>
			<category>Training Arena</category>
			<pubDate>Wed, 03 Jun 2009 00:35:06 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-t1096.htm#29141</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-t1096.htm</guid>
		</item>
		<item>
			<title>Waiting for His Newly Assigned Sensai</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/waiting-for-his-newly-assigned-sensai-t1059.htm</link>
			<dc:creator>Jun</dc:creator>
			<description>Jun stood, leaning against one of the tree stumps. &quot;Jeez.. how long's it gonna take this guy?!&quot;</description>
			<category>Training Arena</category>
			<pubDate>Sun, 17 May 2009 23:59:59 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/waiting-for-his-newly-assigned-sensai-t1059.htm#28141</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/waiting-for-his-newly-assigned-sensai-t1059.htm</guid>
		</item>
		<item>
			<title>After Scenic Route</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/after-scenic-route-t1137.htm</link>
			<dc:creator>Lady~Love</dc:creator>
			<description><![CDATA[Love caught up but was confused. She thought they'd be walking. She found out he was running a bit too late so jogged over to conserve energy. Upon his sparring request, Love giggled.
<br />

<br />
&quot;Sure, why not. Um...you were mad at me before because I had been holding back...do I not?&quot; her arms were behind her back.]]></description>
			<category>Training Arena</category>
			<pubDate>Tue, 30 Jun 2009 23:36:29 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/after-scenic-route-t1137.htm#30025</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/after-scenic-route-t1137.htm</guid>
		</item>
		<item>
			<title>A spar against one another</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/a-spar-against-one-another-t1104.htm</link>
			<dc:creator>Ryukotsusei Yamato</dc:creator>
			<description><![CDATA[((This post is for Akuma only I've been told he thinks hes badass and I wanna see that for myself ^_^)) 
<br />

<br />
*Ryukotsusei was standing in the middle of a large where a strong breeze was blowing around the area, if one looked closer they would be able to see the wind was originating out of Ryukotsusei himself using his chakra*]]></description>
			<category>Training Arena</category>
			<pubDate>Sat, 06 Jun 2009 18:25:37 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/a-spar-against-one-another-t1104.htm#29191</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/a-spar-against-one-another-t1104.htm</guid>
		</item>
		<item>
			<title>Some fun...</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/some-fun-t1051.htm</link>
			<dc:creator>raku yamato</dc:creator>
			<description>*Raku stood in the center of the field at around midnight and had three Anbu surround him telling him to come peacfully. Raku nodded and prefprmed two handsighns behind his back and a black shadow dragon appeared out of his shadow and rushed towards the nearest Anbu. The Anbu dodged the dragon but was hit in the back by Raku's leg as he slammed him back to the ground. The second glanced up and jumped up and got behind Raku and used a variation of Primary Lotus and slammed Raku into the ground  ...</description>
			<category>Training Arena</category>
			<pubDate>Sat, 16 May 2009 06:00:54 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/some-fun-t1051.htm#27991</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/some-fun-t1051.htm</guid>
		</item>
		<item>
			<title>matt uchiha is trying to nail down his handseals help would be great</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/matt-uchiha-is-trying-to-nail-down-his-handseals-help-would-be-great-t1037.htm</link>
			<dc:creator>matt decudi</dc:creator>
			<description>whew what a work out he said here i go Hand signs: serphent ram monkey boar horse.... uhhhh i forgot tiger its so fustrating! i will become stroonger!!!!! to prove that im strong!!!!!</description>
			<category>Training Arena</category>
			<pubDate>Tue, 12 May 2009 01:27:55 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/matt-uchiha-is-trying-to-nail-down-his-handseals-help-would-be-great-t1037.htm#27838</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/matt-uchiha-is-trying-to-nail-down-his-handseals-help-would-be-great-t1037.htm</guid>
		</item>
		<item>
			<title>Out for a Run</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/out-for-a-run-t1025.htm</link>
			<dc:creator>Lady~Love</dc:creator>
			<description><![CDATA[Love followed Neji to the place they had first met. She was overwhelmed with a rush of adrenaline having gotten excited to be here. Love spun about on her heel as if she were dancing and hummed to herself. This would be a good place to start her new life right?
<br />

<br />
She looked at Neji with a smile and asked, &quot;So where are we running to Neji kun?&quot;]]></description>
			<category>Training Arena</category>
			<pubDate>Tue, 05 May 2009 20:18:28 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/out-for-a-run-t1025.htm#27379</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/out-for-a-run-t1025.htm</guid>
		</item>
		<item>
			<title>Lay of the land</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/lay-of-the-land-t1004.htm</link>
			<dc:creator>Akuma</dc:creator>
			<description><![CDATA[&quot;Ahh, big...&quot;
<br />
Akuma glanced around.]]></description>
			<category>Training Arena</category>
			<pubDate>Sun, 26 Apr 2009 02:44:35 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/lay-of-the-land-t1004.htm#26860</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/lay-of-the-land-t1004.htm</guid>
		</item>
		<item>
			<title>Ryukotsusei's Training</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryukotsusei-s-training-t985.htm</link>
			<dc:creator>Ryukotsusei Yamato</dc:creator>
			<description>-Ryukotsusei drew his shadow glaives and ran his wind chakra through them and began to practice with them, as he trained he would make a clone at random and spar with it for awhile until he destroyed it, he did this until late into the afternoon and afterwards sat against a tree chewing slowly on an apple-</description>
			<category>Training Arena</category>
			<pubDate>Mon, 20 Apr 2009 12:53:11 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryukotsusei-s-training-t985.htm#26445</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryukotsusei-s-training-t985.htm</guid>
		</item>
		<item>
			<title>Patience......</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/patience-t893.htm</link>
			<dc:creator>Sesshomaru</dc:creator>
			<description>Sesshomaru stood in the middle of the dojo, waiting for a worthy opponent.</description>
			<category>Training Arena</category>
			<pubDate>Sun, 04 Jan 2009 01:08:53 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/patience-t893.htm#23690</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/patience-t893.htm</guid>
		</item>
		<item>
			<title>Baki's training</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/baki-s-training-t965.htm</link>
			<dc:creator>Baki</dc:creator>
			<description>baki stood there practiceing mental control over his spiders.he could hear them clicking over the fact that he denied them a meal the other day beacause his best friend was in the room. he was useing chakura control to bend them into diffrent shapes and sizes and colors.he dindt know someoe was wacthing him</description>
			<category>Training Arena</category>
			<pubDate>Mon, 02 Mar 2009 23:44:16 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/baki-s-training-t965.htm#25792</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/baki-s-training-t965.htm</guid>
		</item>
		<item>
			<title>Lady~Love vs nina angelic(spar)</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/ladylove-vs-nina-angelicspar-t938.htm</link>
			<dc:creator>Nina Angelic</dc:creator>
			<description><![CDATA[<i>waits</i>]]></description>
			<category>Training Arena</category>
			<pubDate>Sun, 08 Feb 2009 13:25:52 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/ladylove-vs-nina-angelicspar-t938.htm#24912</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/ladylove-vs-nina-angelicspar-t938.htm</guid>
		</item>
		<item>
			<title>A Spar between Stangers</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/a-spar-between-stangers-t881.htm</link>
			<dc:creator>Ryukotsusei Yamato</dc:creator>
			<description><![CDATA[-ryukotsusei walked onto the large field and looked around liking the spot. He then began going through taijutsu movements getting a feel for a body again-
<br />
&quot;It seems death has not degraded my body of anything except switching my affinities&quot;
<br />
-he said to himself-]]></description>
			<category>Training Arena</category>
			<pubDate>Tue, 30 Dec 2008 14:07:14 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/a-spar-between-stangers-t881.htm#23521</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/a-spar-between-stangers-t881.htm</guid>
		</item>
		<item>
			<title>Lee vs Neji</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/lee-vs-neji-t442.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[*he stood in the meadow surronded by trees completely focused on his goal to prove to everyone how powerful he can be*
<br />

<br />
are you ready neji?]]></description>
			<category>Training Arena</category>
			<pubDate>Sat, 06 Sep 2008 11:30:22 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/lee-vs-neji-t442.htm#13286</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/lee-vs-neji-t442.htm</guid>
		</item>
		<item>
			<title>Raincheck (Whoever uses Naruto as well a their own charry is able to join in)</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/raincheck-whoever-uses-naruto-as-well-a-their-own-charry-is-able-to-join-in-t879.htm</link>
			<dc:creator>Sesshomaru</dc:creator>
			<description>Kakashi felt like testing Naruto's skills once more as he circled the training arena calling his name and swaying a bag of potato chips in his hand.</description>
			<category>Training Arena</category>
			<pubDate>Mon, 29 Dec 2008 21:07:17 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/raincheck-whoever-uses-naruto-as-well-a-their-own-charry-is-able-to-join-in-t879.htm#23506</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/raincheck-whoever-uses-naruto-as-well-a-their-own-charry-is-able-to-join-in-t879.htm</guid>
		</item>
		<item>
			<title>Lurking Around</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/lurking-around-t862.htm</link>
			<dc:creator>raku yamato</dc:creator>
			<description><![CDATA[*Malenko walks thhrough the area silently; just scouting the area.*
<br />
<i>hmm where would they keep the bodies of the hokages..?</i>]]></description>
			<category>Training Arena</category>
			<pubDate>Sat, 13 Dec 2008 21:54:32 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/lurking-around-t862.htm#22903</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/lurking-around-t862.htm</guid>
		</item>
		<item>
			<title>The Hyuga's strange encounter</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-hyuga-s-strange-encounter-t838.htm</link>
			<dc:creator>doggie ninja</dc:creator>
			<description>Neji was playing  with a kunai. He had finished his training for the day  and he had no place to be. He had made up his mind that he'd stay there and relax for abit,maybe train some more if he was really bored.</description>
			<category>Training Arena</category>
			<pubDate>Mon, 08 Dec 2008 00:41:42 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-hyuga-s-strange-encounter-t838.htm#22362</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-hyuga-s-strange-encounter-t838.htm</guid>
		</item>
		<item>
			<title>Fighting anybody! ^^</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/fighting-anybody-t821.htm</link>
			<dc:creator>Konohamaru</dc:creator>
			<description>Konohamaru poofed into the arena, noticing no one was there. He sat down and blinked a few times before calling out, &quot;HEY! ANYBODY THERE!? ANYONE IN NEED OF A FIGHT?! I'M READY YOU KNOW, SO IF YOU'D JUST COME OUT THAT WOULD BE NICE!&quot;</description>
			<category>Training Arena</category>
			<pubDate>Thu, 04 Dec 2008 23:48:57 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/fighting-anybody-t821.htm#21872</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/fighting-anybody-t821.htm</guid>
		</item>
		<item>
			<title>Lost...Again</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/lostagain-t801.htm</link>
			<dc:creator>Lady~Love</dc:creator>
			<description><![CDATA[Lee stumbled out of a thicket and hit her head on a wooden post. She rolled onto her back as she rubbed her head and dizzily scanned the area. She had gotten lost...again. 
<br />

<br />
&quot;How did I get here? I was supposed to be at the Academy of the Leaf. Ah-my head.&quot; she whined and sat up holding her head till it felt better. Her ear twitched as she heard a twig snap behind her.]]></description>
			<category>Training Arena</category>
			<pubDate>Sat, 29 Nov 2008 22:36:51 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/lostagain-t801.htm#21180</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/lostagain-t801.htm</guid>
		</item>
		<item>
			<title>The training of a genius</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-training-of-a-genius-t429.htm</link>
			<dc:creator>doggie ninja</dc:creator>
			<description>Neji stood infront of the training equipment.He was dripping with sweat and his breath came in hort gasps of air as he tried to calm down.Neji had been training since sun rise and it was now just about to turn dark as the sun  dropped down behind the trees. The forest where he was training had already began to darken and it became cool.</description>
			<category>Training Arena</category>
			<pubDate>Fri, 05 Sep 2008 01:13:38 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-training-of-a-genius-t429.htm#13106</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-training-of-a-genius-t429.htm</guid>
		</item>
		<item>
			<title>timing training</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/timing-training-t781.htm</link>
			<dc:creator>Kane Uchiha</dc:creator>
			<description>he made three clones then started fighting he took out the first one with firball jutsu the second one with lions barage and the third one with a kick to the face</description>
			<category>Training Arena</category>
			<pubDate>Wed, 26 Nov 2008 00:35:35 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/timing-training-t781.htm#20432</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/timing-training-t781.htm</guid>
		</item>
		<item>
			<title>taijuts training</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/taijuts-training-t765.htm</link>
			<dc:creator>ROCK LEE</dc:creator>
			<description>another pull up to stop the pain andother sit up to stop the gain another workout to help me train another warm up to start the day he kicked trees into each other and broke limbs as he broke a dummy in peces after a punch &quot; i can feel myself getting stronger&quot; he thougth as he keept training</description>
			<category>Training Arena</category>
			<pubDate>Mon, 24 Nov 2008 11:50:01 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/taijuts-training-t765.htm#20198</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/taijuts-training-t765.htm</guid>
		</item>
		<item>
			<title>Friendy spar versus tamwyn</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/friendy-spar-versus-tamwyn-t735.htm</link>
			<dc:creator>Kane Uchiha</dc:creator>
			<description><![CDATA[walks in ready pulls out a lighter to play aroud with it
<br />
(kane is a pyromaniac)]]></description>
			<category>Training Arena</category>
			<pubDate>Sat, 22 Nov 2008 05:31:34 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/friendy-spar-versus-tamwyn-t735.htm#19738</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/friendy-spar-versus-tamwyn-t735.htm</guid>
		</item>
		<item>
			<title>Testing your limits (Kizaru &amp;amp; Kani)</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/testing-your-limits-kizaru-kani-t711.htm</link>
			<dc:creator>Yashimaru</dc:creator>
			<description><![CDATA[Kizaru was standing in the training area, leaning against a wooden pillar. He had filed a request in the mission tower, about him wanting help with his training. Kizaru was exited about who would show up. He kept looking around for somebody to come, getting more impatient by each minute that passed. He walked away from the pillar, and started to jump about a little to get ready for the training. <i>&quot;I wonder who will show up.&quot;</i> Kizaru thought to himself as he streched his body.]]></description>
			<category>Training Arena</category>
			<pubDate>Sat, 15 Nov 2008 15:17:28 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/testing-your-limits-kizaru-kani-t711.htm#19107</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/testing-your-limits-kizaru-kani-t711.htm</guid>
		</item>
		<item>
			<title>training.....</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-t647.htm</link>
			<dc:creator>ROCK LEE</dc:creator>
			<description>50 puppets came towards lee as he dodged some blows and then kicked one in the face smashing it then hitting another with a left hook to the center going throught it then another and another they seemed to be overwhelming him &quot; must not lose ever again &quot; he thought as he wirwlwind kicked sending a wae of them back as more advanced &quot;i may have lost my black suit but not my strengh&quot; he thought as punched a dummy in the face smashing it and hurting his hand a little &quot; AUUUUUUUGGGGGGHHHHHHHHH&quot;  ...</description>
			<category>Training Arena</category>
			<pubDate>Sun, 26 Oct 2008 20:27:24 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-t647.htm#17687</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-t647.htm</guid>
		</item>
		<item>
			<title>The Fight between The Shinikage and the Fight from Unknown Origins</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-fight-between-the-shinikage-and-the-fight-from-unknown-origins-t673.htm</link>
			<dc:creator>Ryukotsusei Yamato</dc:creator>
			<description>-He walked across the field with his kimino flowing in the wind as he pushed his hair behind his ear to free his sight. The sleeve of his kimono slid down his arm and the clan marking of the Yamato Clan rested on his arm-



The dragon...



-He went back over the mark in his head and what exactly it meant-



Whoever has this mark on their dominant arm belongs to a member of the Yamato Clan...The mark cannot be taken off and the mark is on their arm from birth. The user can release the  ...</description>
			<category>Training Arena</category>
			<pubDate>Mon, 03 Nov 2008 13:46:13 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-fight-between-the-shinikage-and-the-fight-from-unknown-origins-t673.htm#18334</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-fight-between-the-shinikage-and-the-fight-from-unknown-origins-t673.htm</guid>
		</item>
		<item>
			<title>Training when it's Raining</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-when-it-s-raining-t679.htm</link>
			<dc:creator>Sesshomaru</dc:creator>
			<description>Nuada had his elven spear in his hand, jumping, spinning, and slashing, in the air as the wind swirled with his rhythm of slashes. The rain felt good on him as he trained, and it kept him focused-the best way for him to train. He threw his spear up in the air, as he started punching air, the rain stopping in it's path. When the spear landed in his hands, he slashed swiftly at the air again, splitting a raindrop in two. He then sighed and sat down now; meditating in his next session in the training  ...</description>
			<category>Training Arena</category>
			<pubDate>Tue, 04 Nov 2008 06:44:21 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-when-it-s-raining-t679.htm#18460</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-when-it-s-raining-t679.htm</guid>
		</item>
		<item>
			<title>The Medic Vs. The Immortal oh the sweet sweet irony</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-medic-vs-the-immortal-oh-the-sweet-sweet-irony-t576.htm</link>
			<dc:creator>Ryukotsusei Yamato</dc:creator>
			<description>-he walked on the field and waited as he felt her presence behind him-</description>
			<category>Training Arena</category>
			<pubDate>Tue, 07 Oct 2008 18:53:40 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-medic-vs-the-immortal-oh-the-sweet-sweet-irony-t576.htm#16070</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-medic-vs-the-immortal-oh-the-sweet-sweet-irony-t576.htm</guid>
		</item>
		<item>
			<title>passing through</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/passing-through-t484.htm</link>
			<dc:creator>kyo</dc:creator>
			<description>*he walked through the open grassy feild then stopped at a tree.he jumped up towards it and pulled out his sword and sliced the tree towards the center of the tree;he then landed and a bunch of cherry blossoms danced around him that were cut off of the tree.*</description>
			<category>Training Arena</category>
			<pubDate>Mon, 22 Sep 2008 22:29:20 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/passing-through-t484.htm#14792</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/passing-through-t484.htm</guid>
		</item>
		<item>
			<title>OMG! Like a spar: Itsuki VS. Kintara! Bohaha...</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/omg-like-a-spar-itsuki-vs-kintara-bohaha-t419.htm</link>
			<dc:creator>.Kintara.Uchiha.</dc:creator>
			<description><![CDATA[*She ran onto the field placey thing and stopped then turned back around and screamed*
<br />
HURRY UP ITSUKIII!!!!
<br />
<i>She's SOO slow! I'm gonna kick her butt for sure... :]</i>]]></description>
			<category>Training Arena</category>
			<pubDate>Wed, 03 Sep 2008 00:52:11 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/omg-like-a-spar-itsuki-vs-kintara-bohaha-t419.htm#12872</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/omg-like-a-spar-itsuki-vs-kintara-bohaha-t419.htm</guid>
		</item>
		<item>
			<title>honing the stalking training</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/honing-the-stalking-training-t454.htm</link>
			<dc:creator>raku yamato</dc:creator>
			<description>*he walked silently through the training arena.it was dark and rainy with a bunch of wind blowing but his hood stayed on his head covering his eyes.he was stalking a random person passing through it was as if malenko was his shadow*</description>
			<category>Training Arena</category>
			<pubDate>Mon, 08 Sep 2008 23:00:45 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/honing-the-stalking-training-t454.htm#13565</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/honing-the-stalking-training-t454.htm</guid>
		</item>
		<item>
			<title>The New Challenge Kione vs Ryukotusei</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-new-challenge-kione-vs-ryukotusei-t417.htm</link>
			<dc:creator>Ryukotsusei Yamato</dc:creator>
			<description>-he would stand at one end of the training field and await his opponent- &quot;Kione if im not mistaken&quot; -he said to himself as he prepared his daggers- &quot;I suppose ill make this more fun and only use shadow step and dark lightning&quot; -he said again as he awaited her arrival-</description>
			<category>Training Arena</category>
			<pubDate>Tue, 02 Sep 2008 21:02:17 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-new-challenge-kione-vs-ryukotusei-t417.htm#12823</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/the-new-challenge-kione-vs-ryukotusei-t417.htm</guid>
		</item>
		<item>
			<title>sparring time</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/sparring-time-t356.htm</link>
			<dc:creator>raku yamato</dc:creator>
			<description>*stands waiting n kintara*</description>
			<category>Training Arena</category>
			<pubDate>Mon, 18 Aug 2008 11:33:20 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/sparring-time-t356.htm#10763</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/sparring-time-t356.htm</guid>
		</item>
		<item>
			<title>Uchiha VS Uchiha who will win?</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/uchiha-vs-uchiha-who-will-win-t393.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>-Athrun walked onto the field and activated his sharingan and waited for kintara to arrive-</description>
			<category>Training Arena</category>
			<pubDate>Wed, 27 Aug 2008 03:45:28 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/uchiha-vs-uchiha-who-will-win-t393.htm#12036</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/uchiha-vs-uchiha-who-will-win-t393.htm</guid>
		</item>
		<item>
			<title>getting ready for that day</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/getting-ready-for-that-day-t246.htm</link>
			<dc:creator>raku yamato</dc:creator>
			<description>*he made 20 water clones and made them attack him.he moved his head out of the way of the clones punch then twisted his arm and thrust a kunai into his elbow.he ducked down from another clones kick then broke the clones leg.two clones performed water dragon jutsu but raku jumped up and ran on the dragon using water wlking and shoved a son bon in the clones face turned around and shoved a kunai into the other clones kidney.</description>
			<category>Training Arena</category>
			<pubDate>Wed, 02 Jul 2008 05:49:45 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/getting-ready-for-that-day-t246.htm#8910</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/getting-ready-for-that-day-t246.htm</guid>
		</item>
		<item>
			<title>Ryukotsusei's fire jutsu training</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryukotsusei-s-fire-jutsu-training-t364.htm</link>
			<dc:creator>Ryukotsusei Yamato</dc:creator>
			<description>-he would wait in the field for Kintara uchiha because she promised to teach him her clans fire jutsu today  as well as the triple windmill assult technique-</description>
			<category>Training Arena</category>
			<pubDate>Fri, 22 Aug 2008 04:41:23 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryukotsusei-s-fire-jutsu-training-t364.htm#11362</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryukotsusei-s-fire-jutsu-training-t364.htm</guid>
		</item>
		<item>
			<title>Ryu's Excersise</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryu-s-excersise-t293.htm</link>
			<dc:creator>Ryukotsusei Yamato</dc:creator>
			<description>He would have a water clone stand at one end of the field and wait for his opponent to appear while he waited in a nearby tree with his sunlit stealth bloodline activated mentally preparing himself for the match and hoping to get a good workout during the fight no matter who was his opponent.</description>
			<category>Training Arena</category>
			<pubDate>Thu, 17 Jul 2008 22:24:55 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryu-s-excersise-t293.htm#9557</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryu-s-excersise-t293.htm</guid>
		</item>
		<item>
			<title>strange black goo apears from metior</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/strange-black-goo-apears-from-metior-t220.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>*he was trying to practice throwing kunis and not doing a relly good job at ithe threw a bararage at kuis all at once 4 of the 5 he threw hit there intede target dummies but the 5th landed on a tree as he went to go reive it a small rock from the sky crashed onto the 5th dummie that didnt got hit witth the kuni and out crawled a small strange goo*

wat is that thing.....

*the goo the attacked Lee and bounded in with his clothes and formed a new black suit*

this thing is on me it fells good

*he  ...</description>
			<category>Training Arena</category>
			<pubDate>Mon, 23 Jun 2008 10:55:53 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/strange-black-goo-apears-from-metior-t220.htm#8376</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/strange-black-goo-apears-from-metior-t220.htm</guid>
		</item>
		<item>
			<title>I challenge you, Kimimaro to a fight!</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/i-challenge-you-kimimaro-to-a-fight-t258.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[I've longed for this day to finally meet (kill) you!
<br />

<br />
Come on, I'll let you make the first move!]]></description>
			<category>Training Arena</category>
			<pubDate>Tue, 08 Jul 2008 13:39:06 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/i-challenge-you-kimimaro-to-a-fight-t258.htm#9045</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/i-challenge-you-kimimaro-to-a-fight-t258.htm</guid>
		</item>
		<item>
			<title>Ryukotsusei's training</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryukotsusei-s-training-t301.htm</link>
			<dc:creator>Ryukotsusei Yamato</dc:creator>
			<description>He would stand at one end of the lake and look across to a set of 12 boulders he had set up across the lake. He then charge his shadow lightning jutsu and shadow step behind the first boulder and shatter it. He would then turn around and draw his shadow blades and partially release lurield and slam his fist into another boulder destroying it completely.  He would continue this training for hours destroying random things in his way to let him self cool down and to increase his stores of shadow  ...</description>
			<category>Training Arena</category>
			<pubDate>Sat, 19 Jul 2008 15:05:52 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryukotsusei-s-training-t301.htm#9642</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/ryukotsusei-s-training-t301.htm</guid>
		</item>
		<item>
			<title>Hey, Yamato</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/hey-yamato-t283.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[How about that fight, Raku? You got the guts, or are you scared?
<br />

<br />
*He stood in a fighting stance, gripping his sword, ready to thrust it out of it's sheathe.*]]></description>
			<category>Training Arena</category>
			<pubDate>Tue, 15 Jul 2008 03:03:58 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/hey-yamato-t283.htm#9365</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/hey-yamato-t283.htm</guid>
		</item>
		<item>
			<title>friendly spar</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/friendly-spar-t274.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[*he would wait there wrapping his armbandages around his fists ready for the spar beetween him and his spar buddie*
<br />
ready to start?]]></description>
			<category>Training Arena</category>
			<pubDate>Mon, 14 Jul 2008 15:41:52 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/friendly-spar-t274.htm#9282</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/friendly-spar-t274.htm</guid>
		</item>
		<item>
			<title>training to work out the depression of losing a friend</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-to-work-out-the-depression-of-losing-a-friend-t197.htm</link>
			<dc:creator>Hyuuga Karina</dc:creator>
			<description>Shika moved around the training grounds quickly and with percise timing. She threw kunai and senbon as well as shuriken at targets, she normally would have hit the target in the black zone, but her hands had been shaking so much. tears running down her face, she didn;t have on the inuzuka clan markings anylonger they had washed away with her tears. Ki barked and Shika picked the puppy up, Ki started to kick Shika's face. &quot;Ki. I can't believe it&quot;She murmered softly as she knelt on the  ...</description>
			<category>Training Arena</category>
			<pubDate>Tue, 17 Jun 2008 16:55:00 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-to-work-out-the-depression-of-losing-a-friend-t197.htm#7894</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/training-to-work-out-the-depression-of-losing-a-friend-t197.htm</guid>
		</item>
		<item>
			<title>2,000 laps</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/2000-laps-t198.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>*he would run full speed outside of the village now on his 142 lap breathing to sustain good staus not topping until he reaches his goal and ready to pass the exams*</description>
			<category>Training Arena</category>
			<pubDate>Tue, 17 Jun 2008 17:04:21 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/2000-laps-t198.htm#7900</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/2000-laps-t198.htm</guid>
		</item>
		<item>
			<title>practicing the new teqniqe</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/practicing-the-new-teqniqe-t155.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[*he would aim carefully with is sword a prized gift from gai sensai along with his nunchux as he swung the sword skillfully cutting the tall bambo grass around him and chopping the wooden dummies that surronded him*
<br />
*after he finished coping a few more babo grass he wiped sweat from his forehead*
<br />
wow that was a good workout]]></description>
			<category>Training Arena</category>
			<pubDate>Sat, 07 Jun 2008 15:13:23 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/practicing-the-new-teqniqe-t155.htm#6980</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/practicing-the-new-teqniqe-t155.htm</guid>
		</item>
		<item>
			<title>Sand and Shadow Clones</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/sand-and-shadow-clones-t179.htm</link>
			<dc:creator>Kat of the Desert</dc:creator>
			<description>

     Gasping for breath, Naruto nearly missed a flying sand shuriken.  He used his Shadow Doppelganger Jutsu and charged at Kat of the Desert, the person he was currently training with.  Or rather, trying to survive against. Although Kat gave him a good work out even though he narrowly escaped being killed in every training session.

   "Is this the pitiful extent of your-UGH!"  Kat dodged the Shadow Clone attack and smirked at Naruto "You're getting better, I see."

   "Alright, I gonna  ...</description>
			<category>Training Arena</category>
			<pubDate>Wed, 11 Jun 2008 02:41:21 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/sand-and-shadow-clones-t179.htm#7285</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/sand-and-shadow-clones-t179.htm</guid>
		</item>
		<item>
			<title>Kimimaro honing his skills under the moonlight...</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/kimimaro-honing-his-skills-under-the-moonlight-t165.htm</link>
			<dc:creator>Kimimaro</dc:creator>
			<description><![CDATA[Kimimaro came to the training area to hone his skills 
<br />
while he waited for dawn to arive.
<br />
All there was were exercise dummies.
<br />
That wasnt enough.He wanted a real challenge.
<br />
He waited there sitting under a tree.]]></description>
			<category>Training Arena</category>
			<pubDate>Sun, 08 Jun 2008 04:43:59 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/kimimaro-honing-his-skills-under-the-moonlight-t165.htm#7115</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/kimimaro-honing-his-skills-under-the-moonlight-t165.htm</guid>
		</item>
		<item>
			<title>looking for a fight</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/looking-for-a-fight-t158.htm</link>
			<dc:creator>raku yamato</dc:creator>
			<description><![CDATA[*poofs into the training area and sits*
<br />

<br />
&quot;now how long must i wait?&quot;]]></description>
			<category>Training Arena</category>
			<pubDate>Sat, 07 Jun 2008 22:28:25 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/looking-for-a-fight-t158.htm#7023</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/looking-for-a-fight-t158.htm</guid>
		</item>
		<item>
			<title>Summoning training.</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/summoning-training-t121.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>



"Time to summon my good ol' buddy Meshi (the fox she summons), and practice some training." Kamishu said with excitement. "Summoning jutsu!" She said as she formed the hand sign, and Meshi appeared. "Meshi, hi how are you?" Kamishu asked. "Kamishu-san! I am great, are we training today?" She asks as she looked around seeing nothing but an empty space with trees. "Yuppers lets start!" Kamishu said as she hopped on Kamishu's back thinking what to do first.

 </description>
			<category>Training Arena</category>
			<pubDate>Sat, 24 May 2008 00:05:42 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/summoning-training-t121.htm#6068</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/summoning-training-t121.htm</guid>
		</item>
		<item>
			<title>Beer Cans and Kunai's</title>
			<link>http://narutoroleplaysite.forumotion.com/training-arena-f40/beer-cans-and-kunai-s-t68.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[He's standing in the middle of the training area. Lots of little pyramids of beer cans are lined up all around the area.
<br />

<br />
*throws a kunai at one*
<br />

<br />
*it misses*
<br />

<br />
*throws again*
<br />

<br />
*it hits and the cans fall over*
<br />

<br />
&quot;YES!&quot;
<br />

<br />
*jumps up in the air*
<br />

<br />
&quot;I knocked it down in only 2 shots!&quot;]]></description>
			<category>Training Arena</category>
			<pubDate>Sat, 22 Mar 2008 13:59:29 GMT</pubDate>
			<comments>http://narutoroleplaysite.forumotion.com/training-arena-f40/beer-cans-and-kunai-s-t68.htm#2614</comments>
			<guid>http://narutoroleplaysite.forumotion.com/training-arena-f40/beer-cans-and-kunai-s-t68.htm</guid>
		</item>
	</channel>
</rss>